Programs are great...they provide structure and direction. But nobody can do everything, and often really amazing programs simply 'don't work' for some and for others cause real injury!
The cause of that? Incorrect Form!
The Fix? Getting yourself a Form Coach who helps you understand how to do each move inside your body for the best results without injury!
Programs with MY FORM TECHNIQUE provide YOU the ability to REACH GOALS FASTER, avoid injury, and actually understand how the person on-screen looks as good as they do just from doing the same moves as you.
Join Our Two Week Focused Fitness Pop-Up and Experience Fitness with a Form Coach!
Here's what you will experience and receive:
- Everything will happen on a private Facebook Group. As soon as you signup I'll email you the group details and you're IN!
- A FREE Fitness Program available publicly on YouTube has been chosen for us to follow (this way anyone can access the workout for no added cost)
- Break through fitness funks and plateaus! Daily accountability to commit and complete a workout alongside me and a group of other enthusiastic, positive and supportive people!
Why this is special -
- Each day I will:
- Share which moves I adjusted in that day's workout
- Point out where you should be hyper-aware of form so that you get the most out of it and avoid injury!
- Share what you should absolutely NOT do. Fitness programs are designed to speak to the masses… and many YouTube programs don’t speak at all. Some moves really should not be given out without proper cues …those moves I will be sure to point out to you!
Get ready to learn how TO PROPERLY use YOUR body for every move while committing to and completing a free public workout together for 2 weeks.
It's time to commit and complete a fitness program and get the best results you've ever had!